Narcissism is a concept widely used by both society and psychology. It is used interchangeably for people; in this article, we clarify that and also provide the best therapy or treatment for narcissism.
Narcissism can be understood from different perspectives.
On the one hand, it is usually defined as a personality disorder that encompasses certain pathological traits, such as feelings of excessive greatness and the excessive need for admiration.
However, on the other hand, narcissism is also understood as a phase of the psychological development of the person, in which he acquires self-confidence to face the world.
The term narcissism has also advanced in society and is used colloquially to designate people who have higher self-esteem than normal and is similar to concepts such as self-centeredness and pride.
Characteristics of a Narcissistic Person
Beyond the fact that it is important to have solid self-esteem to face the challenges of life, that security may become destructive for himself and those around him, developing characteristics such as the following:
• Inability to create intimacy with the other.
• Need to be admired.
• They do not have contact with their feelings, nor can they empathize.
• They can’t ask for help.
• They can be arrogant and aggressive.
• They do not usually thank or consider the other.
• Apparently, they can’t be hurt by others.
• They do not accept the help or advice of the other.
• They are not aware of their narcissism
The most effective, though sometimes long-lasting, treatment for narcissism is psychological therapy. This treatment can be of a psychoanalytic, cognitive or existential nature, among other recommended psychological currents. The therapy deals with a meeting, generally weekly, of 45 to 50 minutes, working on the total personality of the individual. The modality of these meetings can be both face-to-face and online, both equally effective.
Due to the particular characteristics that people with this disorder have, it is difficult for them to seek help on their own. Many times they go because of pressure or recommendation from a family member or friend. Unless the narcissist has entered a deep depression, and there he does go because of the extreme situation of his health.
For the treatment to have an effect, like any process, the person needs to attend treatment regularly, that is, adhere to it, in order to really see progress and improvements.
Being able to see how our relationships are and how we contact others is a good indication of knowing if there is a narcissistic trait in us. Generating a certain intimacy with others, taking them into account and consideration, will help us move away from narcissism and connect with love.
Can a narcissist change?
Yes, you can change, but you need, first, to recognize your pathology so that, with a lot of personal work, you can contact your deep wound. The narcissist can improve if he embarks, committed, on a journey of self-knowledge. It is very important that this person begins to generate awareness of himself and the other.
Can a narcissist have a partner?
Yes. The problem is what that relationship is like. It can be very asymmetric, or take advantage of the meeting to grow, get to know each other and see your own vulnerability. In this way, leaving behind narcissism and a superficial bond to enter the depth of love.
If you know a person or doubt if you are a narcissist yourself, it is always advisable to go to a professional psychologist to rule out doubts or to guide you in the process of recommending the best treatment. Remember that on our platform, we have hundreds of professional psychologists qualified to make psychological diagnoses and treatments for narcissism.